I bought 1 bottle, and took it faithfully as instructed while conbining excercise and good diet, but it didn't aid the fat loss process. I usually work out and eat healthy, and hoping that this product will accelereate the last 20 lbs that i wanted to loose after hitting a plateau, but unfortunately, it did nothing. It is like all other products out there, it's a hit or a miss. It's up to you if you want to spend $30 to give it a try.

So far I love these and I use them often. They are easy to clean, can be used in the oven as well as on the stovetop and cook up food very quickly. The teflon coating is substantial unlike so many sets I have gone through in the last few years. I can cook with very little oil or water on low heat without burning. One previous set I had actually had such a thin coat of teflon inside that it literally peeled into the hot food leaving black clumps in my soup. Gross! This set seems miles above that one even though the price is very similar. I also love that the handles and lids have rubber on them making them easy to handle when hot. I have used these in the oven and they work well there too. The lids fit well and the set overall seems to be holding up extremely well so far. I have had them for a month and used them a lot. I will be ordering more as time goes on. Very happy with this purchase and the price is very reasonable considering the quality. Best set for the money is all I can say.

Unlike some of the other reviewers, I think both this book and HGH are great. This book is a great place to start getting some information on this issue. Perhaps the reason why hgh is not working for people is due to their use of synthetic hgh drugs that have side effects... Myself and some of my family members have been using a natural hgh called yf-8 that causes our body to naturally produce hgh. So, it is not that hgh is bad or doesn't work, it just has to work with your body.