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The shoes are light. The soles are spongey sort of like an air sole. Those are both positives. However the walls of the shoes are so flimsy that you have to tie them up pretty tight for any support. I notice that the arch of my foot starts to hurt. I've never had this problem with a pair of Nikes.
This is a fun and entertaining way to get back into shape. The program has you perform tasks that are engaging and fun. By completeing the tasks you have work your way up the ladder of success. The program also tracks your progress. Fun for the whole family. Challenging as well.
I was looking for a reference book on Excel and found the Excel 2010 Bible. After reading the comments I ordered the Kindle edition. If you read the notes you will a complaint that the CD that comes with the book is not available in the Kindle edition. You will also notice that the author has posted a note that if you email him he will provide you with a link to the supplemental information. After downloading the book I emailed Mr. Walkenbach per the comment listed. He responded and sent me a link to the CD material less than 2 minutes after I sent the email. You cannot ask for better service than that. I have used the book specifically as a reference for some things that I was trying to do with functions and pivot tables. The book answered all of my question. I highly recommend the book for beginners and advanced users alike.