I've taken Fat Burners in the past and i was little jittery not to bad. But I could only take this product for 2 days. It made me feel sick to my stomach all day long and when it came time to sleep, forget it. I stared at the ceiling all night long for 2 whole nights. 2 days was enough for me and i stopped taking the product.

All-in-all, it works. You just have to be smart about it and take your time. Big things are to not use the base coat sparingly. When they say "like icing on a cake" that is what you should do. Don't be afraid to use the chips! They give PLENTY of chips! I ended up throwing away 1/2 of the bags that were still full. You don't want to sand too hard after it has dried. Especially the edges or the curves. Take your time here as you want to avoid reapplying. This creates "lumps" that will be visible once all is said and done. Take your time with the gloss. Make sure you roll it tediously with the roller to give everything an even look. If you brush it, there will be brush streaks when it drys. Be careful when pulling up tape as it will pull away the finished product if you don't take your time. Key is TAKE YOUR TIME. It will take time as well, so plan for a couple days. We had bright orange countertops and this makes it looks TONS better. So take that for what it's worth.

Not the fastest, but for the price it gets you into the SSD bracket. Certainly better then the stock 60GB seagate i had before