So this is a German product and over here (I'm in Germany) we can find a shake recipe book which I assume you can't find in the US. So here are a few of these recipes I have been using for the last 2 and a half months (30 lbs weight loss so far, im 33 male, 6'1", Start weight 214 lbs).

This stuff really grows nice looking, deep green grass. I would not patch small areas with it if you have a lot of thin and lighter colored fescue, but it's great for over-seeding and appears to really build a strong and healthy root system. I believe this is one of the better products on the market even though you have to pay a bit of a premium price per sq foot.

This came in 2 days, caught 10 squirrels each day for the first three days, and I*m still using it now average 3 to 4 a day. Use peanuts,peanut butter and hard dog food.

This bike was fairly straightforward to assemble and the parts look very solid and well made. The balance and center of gravity on this bike is great. My son was able to ride it around as well as his previous skuut bike after only a day or two. The hand brake took some getting used to but now after a few months of owning this bike, my son is more comfortable with the hand brake and brakes smoothly. One very minor design draw back: the excess brake cable at the end sticks out about 5 inches right where his right leg goes so we have to tie it down so it doesn't continually rub on his leg (only a problem when he wears shorts). The only functional draw back to this bike is that my son isn't able to go as fast either down hills or of from his own "foot speed" as he could on the skuut. I personally don't mind this as he is three years old and I don't think he needs to be flying on a bike quite yet.

My 3 1/2 year old grandson just loves this puzzle. He knows the show and all the characters and the puzzle is fun for him to put together

Great value and perfect for a big family and cookouts! I order a few on subscription so we never run out!