Detox and cleansing...More on Banting....

www.judithwellness.com Review:

Home - Judith Wellness - Judith has a wealth of knowledge and experience in the Natural Medicine industry. For 13 years she owned Healthy Life (Health Shop at the V&A Waterfront) and has been using the Nutritional Live Blood Analysis as an assessment tool for many years. Through her own journey with health challenges, she discovered the benefits of mind, body and soul wellness. Judith Johnson is a registered dietician who runs a successful private practice in Cape Town specialising. Conditions Treated Functional Nutrition Weight management Health and Wellness, Supplementation Sports Nutrition Chronic disease of lifestyle Diabetes Hypertension Gastro Intestinal Disease including IBS, Diverticulitis, celiac, constipation, bloating, diarrhoea Gluten Intolerance Lactose intolerance Nutrition in Pregnancy Oncology and coping with chemo ADD /ADHD Paleo eating inflammatory conditions, such as arthritis

http://www.judithwellness.com/services/ Services Offered - Judith Wellness - Nutritional Therapy Functional Nutrition Nutritional Live Blood Analysis Free Weight & Health Assessments Stress Test DNA analysis (DNA Diet and DNA Health)

http://www.judithwellness.com/conditions-treated/ Conditions Treated - Judith Wellness - Conditions Treated are Functional Nutrition Weight Management Weight Management Health & Wellness, Supplementation Sports Nutrition Chronic Disease of Lifestyle Diabetes Hypertension Gastro Intestinal Disease including IBS, Diverticulitis, celiac, constipation, bloating, diarrhoea Gluten Intolerance Lactose intolerance Nutrition in Pregnancy Oncology and coping with chemo ADD /ADHD Paleo eating Inflammatory conditions, such as arthritis

http://www.judithwellness.com/live-blood-analysis/ Live Blood Analysis - Judith Wellness - Live Blood Analysis is an assessment tool which provides immediate insights into your health and disease which assist in developing a health program that works specifically for you. Judith uses her findings to plan your nutritional program. Live blood analysis is a finger prick test that reveals: Relative level of acidity in the body fluids and the effects of these acids on the body Activity of the immune system Condition of the red blood cells and changes in form and function General organ ‘stress’ Presence of parasites, bacteria, yeast, fungus and mould Blood sugar and hormonal imbalances Poor assimilation of fats, proteins and other nutrients Crystalline forms of morbid matter, acids and cholesterol Degenerative stress and gastrointestinal tract dysfunction

http://www.judithwellness.com/2016/03/06/the-regmaaker/ The Regmaaker - Judith Wellness - The Regmaaker When the morning after a big night really sets you back, make this green feast to quickly clear your head! See how Kimon puts it together. ‪#‎nutribullet‬ ‪#‎nutrition‬ ‪#‎green‬ ‪#‎energy‬ ‪#‎hangovercure‬ Ingredients: Handful of spinach and kale leaves 1/2 small cucumber - peeled 1/2 an apple 1/2 a lemon - squeezed Mint leaves 1 tsp Spirilina - optional 1 Tbs hemp powder 1 tsp chia seeds 100 ml coconut water Water and ice to the maximum

http://www.judithwellness.com/2015/11/09/the-mathematics-of-weight-loss/ The mathematics of weight loss - Simple steps to weight loss: This video clip will show you where your fat goes when you do lose weight. Take a few moments to see how easy it is and see how carbohydrates (CHO) behave in your body.

http://www.judithwellness.com/2015/11/04/how-healthy-is-your-heart/ How Healthy is your Heart? - Judith Wellness - Spring brings with it not only a promise of warmer weather, but also a renewed focus on heart disease. Diseases of the heart and the blood vessels –called cardiovascular disease - is the leading cause of death worldwide, and second only to HIV/AIDS in South Africa. September is dedicated to awareness around heart disease, which includes awareness of the risk factors and motivating for better lifestyle choices to prevent it. For 2015 the Heart and Stroke Foundation South Africa have titled their campaign “Have Heart, show you care...” This is a call to all South Africans to get involved. The campaign has a two - step goal, firstly to encourage people to get their blood pressure and blood sugar tested, and secondly to motivate us to make changes towards a heart healthy lifestyle.

http://www.judithwellness.com/2015/10/02/how-to-curb-sugar-cravings/ HOW TO CURB SUGAR CRAVINGS - Judith Wellness - Although the spike in energy is welcome, consuming large amounts of processed sugar can yield a number of undesirable results, namely dull skin, disrupted sleep and accelerated fat storage. Opting for foods that contain natural sugars can ensure that you still get a dose of sweetness without the unwanted effects. We spoke to Dietician Judith Johnson, from Wellness Warehouse, about how best to avoid refined sugar and stick to a healthy diet.

http://www.judithwellness.com/2015/09/30/the-protein-story/ The Protein Story - Judith Wellness - So much has been happening on the nutrition front this year, I almost don’t know where to begin. Firstly, you may have noticed the new Wellness Cafe at the waterfront which is making wonderful smoothies and juices and healthy meals for anyone in need of ‘free from’ meals

http://www.judithwellness.com/2015/04/04/detox-and-cleansing-more-on-banting/ Detox and cleansing...More on Banting.... - Judith Wellness - Now that you are back into your usual routine after your break, it's time to get yourself back on track and to be mindful of your eating, especially if your lifestyle went on holiday too. So what does Detox mean and do we actually need to do it? Our poor bodies are constantly exposed to environmental toxins from heavy metals, drugs, pesticides, industrial compounds and all the things we put into our mouths (including the 10,000 chemicals added to our food supply!) So the question is not are we toxic, but how toxic are we? Research suggests that these toxins are responsible for many of the symptoms and conditions we suffer from daily. These might include headaches, dark circles under the eyes, feeling bloated and sluggish, lack of energy and body aches and pains. By reducing our incoming toxic load and allowing the removal of these toxins, we can bring our bodies back into balance and start to feel alive, energised and well again.

Country: 196.22.132.6, Africa, ZA

City: 24 , South Africa

Amazon Customer - I love this stuff

I love this stuff. It takes off my makeup and water proof mascara with out being harsh on my face. The trick is to not use water until your ready to wash it off. Also it does not take a whole lot to get the job done. And myskin is softer but firmer. It is not a miracle in a bottle but do love it. I do believe it could be a little less exspensive but I will continue to buy it because I can't find anything I like as well or better than. I use it with the decolate firmer and love it as well.

MrzMal - Love this conditioner

I had been looking at these products for quite sometime as I was building my new regimen. I am African American and wear relaxed hair which is extremely proned to dryness. I'm very picky with what I use in my hair. I bit the bullet and tried the shampoo and conditioner lastnight and my hair loved it. I love the consistency and it didn't weigh down my hair. I let it sit a little longer with a self heating plastic cap. Rinsed in the shower hair was easy to comb and roller wrap. When I combed it down the next morning it was full of body and really soft.

J. Hiatt - Daughter loves it!!

I purchased this for my 12-year-old daughter, and she loves it. It's soft, comfortable, and fits perfectly. She even loves to sleep in it (which I warn her is bad for the bra, but she insists it's just so comfortable). I would definitely purchase another one in any color. It offers a smooth appearance under her t-shirts and other tops, which is a plus! It's a great t-shirt bra! And the price is great, too.

Charles Springer - Full of Bugs

I bought this game after a view on you tube. I must say the fact it crashes and crashes it was a waste of money. Even with the release of version 1.1 it still crashes. What a disappointment.

CC Florida - Excellent moisturizing product

This is a great moisturizing product. I have thick hair that always needs moisture and this product really delivers. I can leave it in my hair while I exercise and not have goop running down the side of my face.

H. Flynn - Great running shoe to correct late gait overpronation

This shoe has made a world of difference in how I feel when I run! Apparently this is the only shoe to assist someone who has a late gait overpronation issue (where I push off with the outside of my big toes.) I normally wear a size 8 but got an 8.5 for extra toe space and it is perfect. Will buy again soon.